Putting a spring in your step this winter

When the winter blues really take hold, nothing does the job of restoring your spirits better

When the winter blues really take hold, nothing does the job of restoring your spirits better than a spot of pampering. Whether your idea of indulgence is a hot, relaxing bubble bath or a round of golf and a massage at the local club, now is a better time than any to treat yourself. Spending your days clumping around in wellies, battling through snow and ice, it makes sense to dedicate some attention to pampering your feet. Here are just a few ideas to help you take care of your feet his winter.

Refresh

The post-Christmas sales are the perfect opportunity to pick up a few bargains in the way of pampering supplies. Gift sets from luxury brands such as Champneys are often reduced and are a great gift to yourself!

Check out this gorgeous peppermint foot scrub from The Body Shop, just the ticket when you’re looking to give your feet a new lease of life. The brittle scrub will get rid of any dead skin (might sound a little yucky, but trust us, it’s worth it), while the peppermint oils will make your feet feel refreshed and rejuvenated. Use exfoliating gloves and a pumice stone to completely remove the dead skin, before lathering your feet generously with moisturiser.

Rejuvenate

Once your feet are gorgeously smooth and silky, it’s time to inject a bit of style and glamour with the addition of some colour. You might not be sporting your favourite bejewelled sandals during the winter, but that shouldn’t stop you wearing some fabulous nail varnish.

You can’t go wrong with a luscious red or subtle pink, although it is really is up to what you choose to brighten things up. Check out this guide to the 10 best winter nail colours, created by The Telegraph, for some more inspiration.

Treat yourself

Now footwear. If you’re not sure about the damage that different styles of shoe can do to your body, then this infographic from the Huffington Post should come in handy. While you may think you’re playing it safe by living in flats, you could be doing more harm than you realise. Flat shoes like ballet pumps don’t provide arch support or cushioning, meaning that when you’re pounding the high street looking for post-Christmas bargains, you’re putting extra pressure on your joints. This could lead to muscle and back pain, and potential long-term damage.

While no one is saying that tottering about in high heels is a good idea when black ice is a danger, a small heel or wedge is a good compromise that will offer support. Take a look at these slip-onshoes from Charles Clinkard. For UK shoppers, Charles Clinkard offers free delivery on orders, so you won’t even have to leave the house to pick up some new winter footwear.

No winter wardrobe is complete without a pair of fabulous boots. These country-inspired leather ones are fantastic for casual occasions and work well when offset with dark denim. They’re also protected with a waterproof stain, making them the perfect option when you’re tackling the harsh winter weather.